What to cook for dinner · Free on iOS
What to cook for dinner, decided in under a minute.
You do not need another recipe feed. You need to know what tonight's dinner is, using the food already in your kitchen. That is the whole job Trova does.
Free to download. No account needed to browse.
The three step version
Stop scrolling. Start cooking.
Say what you have.
Scan a barcode, snap the shelf, or type three ingredients. Trova remembers your pantry so you only do this once.
See tonight's options.
Recipes you can genuinely cook right now, ranked by how little is missing and how fast they are. Most are under 30 minutes.
Cook it, or plan the week.
Start cooking, or drop the meal into your week and let Trova build the shopping list around what you already own.
Dinner by ingredient
Pick what is already in your fridge.
Each guide lists real recipes with cook times and cuisines, so you can decide before you even open the app.
Decide once, not seven times
The real fix is planning the week.
Answering "what's for dinner" every evening is the expensive way to eat. Plan seven dinners in one sitting and the question disappears, the food waste drops, and the takeaway habit goes with it.
Trova plans the week around your nutrition goals and the food you already own, then hands you a shopping list grouped by aisle.
FAQ
Questions, answered.
What should I cook for dinner tonight?
Start with what you already have. Open Trova, add the few ingredients sitting in your fridge, and it shows the recipes you can cook right now, sorted by how little you are missing. Most people land on a dinner in under a minute.
How do I decide what to cook for dinner every night?
Decide once a week instead of seven times. Trova plans your week around your nutrition goals and the food you already own, then turns the plan into a shopping list grouped by aisle.
What can I cook for dinner with only a few ingredients?
Plenty. Eggs, potatoes, rice, tinned tomatoes and one protein cover hundreds of real dinners. Browse the ingredient guides below to see exactly what each combination makes.
Is Trova free?
Yes. Trova is free to download on the App Store, and no account is needed to browse.
Dinner, decided.
Free to download. Recipe matching, pantry tracking, and meal planning in one app.
Free to download. No account needed to browse.